The game of football is a fairly simple game in a written rule, but it requires some strategy in practice.With the selection of appropriate strategies with a few details of a strategy such as the advantages, weaknesses, and what is needed in the know by a team prior to the implementation of the strategy used in a game.
Training using a particular strategy is also very important that launched attack and defense will go better.
Generally there are two types of strategies that can be selected.The first strategy is the offensive strategy and the second strategy is a strategy to survive.Elections in pengguanaan assault or assault strategy because they are more familiar with the technique of the attack, while the other team would be better suited to perform optimally defense.
Keep in mind that in pursuing a strategy to survive, a team not only performs continuous defense, but the team will also be waiting for a particular situation can be regarded as a golden opportunity to attack and score goals for sure.
Pressing Attack Strategy (pressing)
Pressing the attack strategy is the best strategy requires a very strong stamina.In its application, the players require to play by pressing the opposing team.Emphasis is done, as much as possible in the area opposed to sticking so the players have to have the dexterity and stamina were very strong.The advantage of this strategy is led to panic in the opposing team.
Moreover, if this strategy is successfully implemented, of course all members of the team who carried out the attack does not need to return to the area of defense.This is very advantageous especially a team has a high compactness.The downside of this strategy is the extra stamina that is in need.
All members of the team, especially the offensive players should have more stamina than prime.Thus, the pursuit of the player who took the ball will be very effective.
Meet again with my blog Lala Nur Hanifah origin of Garut.As usual, I will not be bored to provide a bit of science to add insight to all my friends.On this occasion I will discuss the matter of the “Breath Taking Techniques Good At Swim”.
Previous if friends knew how to take a breath properly while swimming?Either directly, when about to exercise swim indeed we must know in advance about the technique of taking breath properly when going swimming.
How can the aim of knowing how to do breathing in swimming it is very important, because swimming does take a good breath and also correct.
If we are not able to breathe properly then it will lead to bad things for health.Here are some good shooting technique and correct breathing while swimming include:
*.Make a practice during breathing dengam turning your head to one side, while maintaining lower airway settings in the water.When taking a breath should not be looked up, but looking to the side.During style pool, swimmers so that the concentration on movement while turning the body, it helps when breathing.
*.When breathing, swimmers should avoid lifting his head, the goal is to remain able to concentrate.Swimmers in order to put one hand in front of dank e under other side.Play around a 45 degree angle in the water.Swimmers in order to look straight down and also kicked.Rotate the head in order to locate the position of the room is good and true breath.
*.Train breathe on one side first.Then begin by taking a breath at every movement on the side where swimmers can find comfort.Furthermore, bilateral ppernafasan trainer has mastered the one hand, bilateral breathing exercises for swimmers berpeluag motion in a straight line properly.
*.Swimmers are expected to master the technique of bilateral breathing.Stroke three times again and breathe into a pocket on one side, then stroke three times again and breathe into another disis pocket.Mungkinsaja swimmers will get the water up to his nose a few times while trying to practice to master this movement.The presence of water entered there because there is perbedaat pressure between water and air.Exhale through the two well-contained breathing apparatus, nose or mouth will help to reduce the intake of water into the nose.
That is the information that I can say about how or techniques making breathing properly while swimming.Hopefully this article can help the reader who is studying regulate breathing while swimming, especially in water sports are swimming.Good luck and beneficial ..
Hendra Setiawan has officially resigned from Pelatnas PBSI cipayung.He will end his career as a player Pelatnas from 1 December 2016.
Hendra pullback would be a separate blow to the PBSI.Because, he became one of the senior players who are still active at the national training center in addition to a former colleague, Mohammad Ahsan.
However, according to PR representatives PBSI, Yuni Kartika, the decision is the right of Hendra.Although heavy, PBSI finally allowed and hope the best for the former athletes.
“It was a decision from him (Hendra). We are on the PBSI actually heavy to take off, but we can accept the decision of Hendra after a dozen years have joined the national training,” said Yuni when met at a hotel in Kuningan, South Jakarta, Wednesday 16th November 2016.
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PBSI also has its own reasons to announce the release of Hendra early.According to Yuni, to become a professional player, an Olympic gold medalist in 2008 it had to prepare everything yourself, and it takes time.
“Why do we announce from now when the discharge Hendra still next month? That’s because Hendra still have a lot to clean up. He had to find sponsors and his own colleagues because now he is choosing a professional path,” said Yuni.
“To partner later still do not know, can local players or foreign players,” he explained.(One)
Makin popularity of cycling among people in the country, as has made cycling activity continued to rage from time to time.Not only highly competitive, but variatifnya concept and appeal of the race course will provide other nuances than cycling alone.
It was also carried by performance JIExpo Criterium Bike Race Festival 2016. Taking place at the track cycling Arena JIExpo Kemayoran Jakarta, this cycling sports lovers are pampered with the feel of the festival which is packed with a different dish on 29-30 October 2016.
The event which this year is the second event after the success in 2014 and presents a variety of racing series number, but also there are various festivals, fairs, bazaar, entertainment and other performances.
Criterium Bicycle racing is a bicycle racing competition in a particular track reserved for racing.It’s different with racing bike touring concept that travel from one city to another.
This year track racing track is divided into two lines, the short track is 2.28 km / lap and long track along the 3.98 km / lap.The uniqueness of this bicycle race is the start and finish the track tracks are in the indoor area, which is in Hall B3 and C3 arena JIExpo Kemayoran.
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A total of 18 categories of racing will be contested this year.Divided into several classes and types of bikes, this event is also accompanied the classes for children, beginners, family until the number of national and international professional competitions.
The number of the most eagerly awaited is the team time trial racing series pro, namely racing team race between the professional team.Another uniqueness is the night race where there are some numbers that competed at night in the middle of a lively festival atmosphere.
JIExpo 2016 Criterium was held thanks to the support of several parties, among others by the parent organization of international cycling or Union Cycliste International (UCI), as well as Indonesian Cycling Sports Association (PB ISSI).
This event is open to the public and for people who want to watch can be present directly to the area of Hall B3-C3 JIExpo Kemayoran for this event berifat free at no charge admission.
Here are the categories and races will be contested in the event JIExpo Criterium 2016:
1. (Category races) Men’s International, (Long Trail) 25 Laps.
2. (Category races) Men’s Local, (path length) 20 Laps.
3. (Category races) Women’s Pro, (path length) 20 Laps
4. (Category races) Women’s Masters, (path length) 10 Laps
5. (Categories races) Women’s Beginners, (path length) 5 Laps
6. (Category races) Men’s Beginners (path length) 10 Laps.
7. (Category races) Men’s Amateur, (path length) 10 Laps.
8. (Category races) Race Executive, (path length) 10 Laps.
9. (Category races) Race Master 50+, (path length) 8 Laps.
10. (Category races) Team Time Trial Pro, (path length) 4 Laps.
11. (Category races) Amateur Team Time Trial, (path length) 3 Laps
12. (Category races) Women’s TT, (path length) 3 Laps
13. (Category races) Baby, (path length) 100 Meters
14. (Category races) Kids Race, (path length) 1 Laps
15. (Category races) Fixie Junior, (path length) 5 Laps
16. (Category races) Family 3 Persons, (path length) 2 Laps
17. (Categories racing) Drag Race
Indonesian men’s doubles Angga Pratama / Ricky Karanda Suwardi had to swallow the defeat of Thailand pair Bodin Isara / Nipitphon Phuangpuapet in the semifinals of the French Open Super Series 2016. The Indonesian pair lost after playing three games 18-21, 21-17 and 19-21, for 68 minutes.
Reporting from the siteBadmintonindonesia,Angga / Ricky first losing the first game 18-21.The Indonesian pair managed to open the opportunity, after the second game won 21-17.
Unfortunately, Angga / Ricky failed to maintain good game in the third game.Thailand pair managed to win by 21-19.
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This is the second defeat pair Angga / Ricky double upper Thailand.Previously they lost in the Denmark Open Super Serie, last week.
Indonesia also failed to send a representative in the final of the French Open.Because the pair Angga / Ricky is a player Indonesia remaining the diajang.
SMKN 1 SLAHUNG – Allyson Felix won the Olympic gold medal is the sixth after delivering the US women’s team won the gold medal 4 x 400 meter relay daughter.
Felix, who also won gold in the 4 x 100 meter relay and silver in the women’s 400 meters individual’s daughter, became the last runner the American team recorded a best time, 3 minutes 19.06 seconds.Courtney Okolo, Natasha Hastings, and Phyllis Francis became America’s first three runners on this number.
Jamaica took the silver medal, while England gets bronze.
Here is a list of athletes who won the most gold medals from athletics track in Olympic history after Allyson Felix won her sixth gold on Saturday when Brazil.
– Paavo Nurmi, Finland (1920-1928): 10,000 meters (2 gold), cross country individual (2 gold), cross-country team (2 gold), 5,000 meters, 1,500 meters, 3,000 meters team.
– Carl Lewis, United States (1984-1996): The long jump (4 gold), 100 meters (2 meters), 4 x 100 meter relay (2 gold), 200 meters.
– Usain Bolt, Jamaica (2008-2016): 100 meters (3 gold), 200 meters (3 gold), 4 x 100 meter (three gold).
– Ray Ewry, United States (1900-1908): The long jump (3 gold), high jump (3 gold), triple jump (2 gold).
– Allyson Felix, United States (2008-2016): women’s 4 x 100 meter (2 gold), 4 x 400 meters daughter (3 gold), 200 meters.
– Ville Ritola, Finland (1924-1928): 10,000 meters, 5,000 meters, 3,000 meters hurdles, 3,000-meterteam,cross country team.
SMKN 1 SLAHUNG – British swimmer, Adam peaty, twice broke the world record in two days of the 2016 Olympics in Brazil, a gold medal from the 100m men’s breaststroke, Monday, August 8, 2016. He recorded a time of incredible 57.13 in the final seconds.
Achievement peaty break the world record he created previously, namely 57.55 seconds when allowance.Achievements of 21-year old boy was worthy to be highlighted.However, it was not he better known netizen.
Quoted from theMetro,Mavis Williams who stole the 74-year-old netizen from his grandson.According to Google, Mavis who called himself #OlympicNan, now on top of the list of search trends internet.
Mavis deliberately keep himself awake on Monday morning, to provide support for his grandson, within 6,000 miles of the location digelarnya final.Success peaty, giving Britain its first gold medal in swimming branch, in nearly three decades.
Peaty now becomes the fourth British athlete, who have notched at number breaststroke within the last 100 years.Three predecessor was David Wilkie (1976), Duncan Goodhew (1980), and Adrian Moorhouse (1998).
Immediately after peaty confirmed as champions, Mavis immediately make nudge, congratulations for the grandson, also other colleagues from the British team.”My grandson has to do it,” Mavis wrote on Twitter, which quickly spread to 3,400 followers.
My Grandson has done it ?????????????? @adam_peaty @britishswimming @adam_peaty
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– Mavis (@ Mavise42Mavis) August 8, 2016
Well you have done it @adam_peatyyou have made it, your hard work paid off.Congratulations to you and @massivemel.So proud love Nan x